Do you want to be elegant as ballet dancers in Swan Lake?

Do you want to shape an exquisite and trim body line even at home?

Let us go into actions now!

Please follow Chen Haibei and Xu Yan, the teachers of the fourth ballet class.

Let's master the training tips for "swan neck" and "swan arm" together!

During the anti-epidemic period, beautiful figures can also accompany you at home.

Let us enjoy the aestheticism of ballet though we cannot leave home.

No matter where you are,

Without being limited by space,

Let's meet in the online ballet class.

Let's meet a better self together.

Part 1 of Mini Ballet Class (IV)

Teacher: Chen Haibei

The video lasts about 9 minutes and is recommended to watch in Wi-Fi.

Chen Haibei

Coryphee of the National Ballet of China

Chen Haibei is a Coryphee of the National Ballet of China. She is outgoing and bright with a sweet smile always on her face. She successfully created many vivid characters on the stage of National Ballet of China because of her youthful appearance and fresh and refined performance style. She starred as "The Girlfriend" in Swan Lake, the Fiancee "Effy" in La Sylphide, and "The Female Friend" in The Crane Calling ...

Part 2 of Mini Ballet Class (IV)

Teacher: Xu Yan

The video lasts about 10 minutes and 20 seconds and is recommended to watch in Wi-Fi.

Xu Yan

Principal Dancer of the National Ballet of China

Xu Yan is a Principal Dancer of the National Ballet of China. She is the "White Swan" and "Black Swan" in Swan Lake, "Yuan Yuan (Adult)" in The Nutcracker (Chinese Version) , the "Sylphide" in La Sylphide, the princess "Gamzatti" in La Bayadère, the "The Crane Queen (Menghe)" in The Crane Calling , the "Main Flying Apsara" in The Light of Heart ... She has performed in numerous ballet plays and works of the National Ballet of China, both ancient and modern, at home and abroad. With her exquisite dancing skills and performance, every role she has played is deeply rooted in the hearts of the people and widely praised by the domestic and international ballet circles.

The National Ballet of China Will Always Support Wuhan!

Fighting for Hubei!

Fighting for China!

May the Pneumonia Outbreak End at an Early Date!