In today's ballet class,

We are very honored to invite Ma Xiaodong, NBC's only Première Danseur now,

Who stands out among many danseurs of NBC and is very popular with so many ballet fans,

To share some tips for improving temperament!

Let us join today's class

With Première Danseur Ma Xiaodong,

to learn the movements of back muscle training.

These movements can activate

the strength and awaken your perception of back.

Hope we all can improve our temperament through today's class!

During the anti-epidemic period, beautiful figures can also accompany you at home.

Let us enjoy the aestheticism of ballet though we cannot leave home.

No matter where you are,

Without being limited by space,

Let's meet in the online ballet class.

Let's meet a better self together.

Mini Ballet Class (XII)

Teacher: Ma Xiaodong

The video lasts about 7 minutes and 10 seconds and is recommended to watch in Wi-Fi.

Ma Xiaodong, Première Danseur of the National Ballet of China

He is the second première danseur in the history of NBC, and now he is the only première danseur of NBC. Thanks to the elegant temperament like a "prince" and his outstanding performance on the stage, he starred in almost all NBC's ballet works: he is "Prince Siegfried" in Swan Lake, Counte "Albrecht" in Giselle, "Solor" in La Bayadère, "Basilio" in Don Quixote, "Romeo" in Romeo and Juliet, "Edward/Prince" in The Little Mermaid and "John" in La Chauve- Souris. He is also "Hong Changqing" in The Red Detachment of Women, "Peking Opera Actor" in Raise the Red Lantern, "Liu Mengmei" in The Peony Pavilion, "Nutcracker" in The Nutcracker (Chinese Version), "Zhiyuan" in The Crane Calling and "Wu Ming" in The Light of Heart. He has also starred in world ballet masterpieces such as Four Seasons, Songs and Dances of the Earth, Jewels, Le Sacre du Printemps, Roland Petit's L' Arlesienne and Carmen. As one of the leading figures of NBC's new generation artists, he is shining brilliantly on the stage of NBC and international ballet stage. He is Ma Xiaodong, the teacher of today's class.

The National Ballet of China Will Always Support Wuhan!

Fighting for Hubei!

Fighting for China!

May the Pneumonia Outbreak End at an Early Date!